Apple Pancakes with Oat

These healthy pancakes with apples, oats and honey are a delicious and nourishing breakfast that everyone will love!


Ingredients

  • 1 egg
  • 1 apple
  • 2 tbsp honey
  • 1 Tbsp coconut oil, melted
  • 1/2 cup oats, ground
  • 1 tsp cinnamon
  • 1/3 tsp nutmeg (very little)
  • 1/2 tsp baking soda
  • 1/2 tsp vanilla
  • 2-3 walnut halves, chopped

For cooking:

  • coconut oil

Toppings

  • chopped walnuts
  • honey
  • fruit of your choice
  • whipped coconut cream (my food dream option)


Instructions

  • Slice the apple and pulse it with the rest of the wet ingredients (eggs, honey, melted coconut oil) in a food processor until smooth. (You can probably also use apple sauce, around 1/3 cup - if it's 100% apples).
  • Add in all dry ingredients, except the walnuts - ground oats, spices, baking soda. Pulse again until combined. Mix in the walnuts.
Next instruction recipe in : www.beautybites.org

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