Ground Turkey Stir Fry
This super easy Ground Turkey Stir Fry is a delicious and versatile answer to busy weeknight dinners. Try the suggested variations to make it your own!
INGREDIENTS
STIR FRY SAUCE
1/4 cup soy sauce ($0.24)
1/2 Tbsp toasted sesame oil ($0.16)
1/2 Tbsp brown sugar ($0.02)
1 pinch red pepper flakes (optional) ($0.02)
1 Tbsp water ($0.00)
STIR FRY
2 bell peppers ($2.00)
4 green onions ($0.22)
2 oz. spinach (two large handfuls, or 1/4 of an 8oz. bag) ($0.30)
2 Tbsp cooking oil of choice ($0.08)
2 cloves garlic, minced ($0.16)
19 oz. ground turkey* ($3.49)
FOR SERVING
1/4 cup chopped peanuts ($0.12)
2.5 cups cooked brown rice ($0.60)
INSTRUCTIONS
Make the stir fry sauce by stirring together the soy sauce, toasted sesame oil, brown sugar, red pepper, and water until the sugar is dissolved. Set the sauce aside.
Dice the bell peppers and slice the green onions.
Heat the cooking oil in a very large skillet over medium heat. Once hot, add the ground turkey and minced garlic. Stir and cook until the turkey is cooked through and no water is left pooling on the bottom of the skillet (8-10 minutes).
next instruction : www.budgetbytes.com