RAW BOUNTY SLICE
This deliciously healthy slice is gluten, dairy and refined sugar free. It is one seriously epic dessert
INGREDIENTS
Base
1/2 cup cashews or macadamias
2/3 cup almond meal
3 tablespoons coconut oil
1 tablespoon maple syrup
Coconut layer
1/4 cup coconut oil, melted
1 cup coconut milk, canned variety
2 tablespoons maple syrup
1 teaspoon vanilla extract
1/4 teaspoon sea salt
3 cups organic shredded coconut
Chocolate layer
1/2 cup coconut oil
2 tablespoons maple syrup
1/2 cup raw cacao powder
INSTRUCTIONS
To make the base, process the cashews, almond meal, coconut oil, maple syrup in a blender or food processor until they resemble crumbs. Spoon mixture into a lined square baking tin (20x20cm) and smooth with the back of a spoon. Place in the freezer while you make the coconut layer.
To make the coconut layer, add the melted coconut oil and coconut milk to a medium size bowl and whisk to combine well (you want to make sure that there is no separation between the oil and milk). Next, add the maple syrup, vanilla extract and sea salt and mix well. Then, add the shredded coconut and mix until well combined. Pour over the base, smooth with the back of a spoon and place back into the freezer while you make the chocolate layer.
next instruction : www.becomingness.com.au
INGREDIENTS
Base
1/2 cup cashews or macadamias
2/3 cup almond meal
3 tablespoons coconut oil
1 tablespoon maple syrup
Coconut layer
1/4 cup coconut oil, melted
1 cup coconut milk, canned variety
2 tablespoons maple syrup
1 teaspoon vanilla extract
1/4 teaspoon sea salt
3 cups organic shredded coconut
Chocolate layer
1/2 cup coconut oil
2 tablespoons maple syrup
1/2 cup raw cacao powder
INSTRUCTIONS
To make the base, process the cashews, almond meal, coconut oil, maple syrup in a blender or food processor until they resemble crumbs. Spoon mixture into a lined square baking tin (20x20cm) and smooth with the back of a spoon. Place in the freezer while you make the coconut layer.
To make the coconut layer, add the melted coconut oil and coconut milk to a medium size bowl and whisk to combine well (you want to make sure that there is no separation between the oil and milk). Next, add the maple syrup, vanilla extract and sea salt and mix well. Then, add the shredded coconut and mix until well combined. Pour over the base, smooth with the back of a spoon and place back into the freezer while you make the chocolate layer.
next instruction : www.becomingness.com.au