THE BEST VEGAN MUSHROOM BURGER!
The best vegan Mushroom Burger: Easy homemade mushroom patties (that don’t fall apart) served with caramelized red onions, mango chutney and fresh arugula in pretzel buns. So good!
Ingredients
Vegan Mushroom Patties
- 1 pound fresh button mushrooms
- 1 red onion
- 1/2 cup raw sunflower seeds
- 1/2 cup rolled oats
- 1/4 cup breadcrumbs
- 1/4 cup fresh dill
- 1/4 teaspoon salt
- canola oil for brushing the tops
Additional Ingredients for the burgers
- 6 pretzel buns
- 1/4 cup mango chutney
- 1 cup arugula
Instructions
- Prepare the pretzel buns and mango chutney.
- Preheat the oven to 400°F/200°C.
- Clean the mushrooms and cut them in half. Cook them in a pan without oil on medium to high heat until they are soft. Set aside and let them cool off a bit.
- Peel and cut the red onion in rings. Slowly caramelize the red onion in a pan while adding bits of water when it starts to stick to the pan.
- Transfer the cooked mushrooms and about 1/3 of the caramelized onions to the food processor. Add sunflower seeds, oats, breadcrumbs, fresh dill, and salt. Process until combined. You should be able to form 6 patties. If the mixture is too crumbly add tiny splashes of water, if it's too sticky add more breadcrumbs.
for full recipes and instructions please visit: www.elephantasticvegan.com