Healthy 4 Ingredient Cake Batter Rice Crispy Treats
Four EASY ingredients to make these healthy CAKE BATTER Rice Crispy Treats with NO butter, oil or marshmallows- So easy and protein packed! {vegan, gluten free, high protein recipe}
Ingredients
2 cups gluten-free crispy rice cereal
1/2 cup + 1 T peanut butter (can sub for almond/cashew)*
1/2 cup sticky sweetener of choice- I've used brown rice syrup (best), honey and maple syrup (least sticky)*
1 scoop vanilla protein powder*
Sprinkles (optional)
For the protein packed glaze
2 scoops vanilla protein powder
1 T nut butter OR sticky sweetener OR coconut oil, melted
water OR dairy free milk to thin out
sprinkles (optional)
Instructions
Line a baking tray with baking paper or a muffin tin and set aside.
In a large mixing bowl, add your crispy rice cereal and set aside.
Stovetop or in the microwave, melt your nut butter with your sticky sweetener and mix well. Add the protein powder and continue stirring until fully incorporated. If you used brown rice syrup, this should be perfect. If you used honey or maple, you may need to add a dash more to make them stick together. Pour the mixture over the rice crispy cereal and add sprinkles and mix very well.
Full Instruction Recipe Visit: thebigmansworld.com