Raspberry Chia Seed Pudding
Whether you choose to enjoy it for breakfast or dessert, this Raspberry Chia Seed Pudding will no doubt become a favorite. Super quick and easy to make, it requires only a handful of ingredients; just whizz everything together and simply let it sit while you're at work, or sleeping!
Ingredients
1 cup raspberries fresh or frozen
1/2 cup almond milk (or other non-dairy milk of your choice)
1/2 cup full fat coconut milk
1/4 cup chia seeds
1 tbsp lemon juice
1 tbsp pure maple syrup (or more or less, to taste)
1/2 teaspoon pure vanilla extract
pinch ground cinnamon
pinch salt I use Himalayan salt
Optional garnish
Chilled full fat coconut milk
Whole raspberries fresh or frozen
Unsweetened shredded coconut
Instructions
Combine all the ingredients, except for the chia seeds, in the container of a magic bullet blender or mini food processor or blender and process until smooth, about 30 seconds.
Add chia seeds and stir with a spoon to incorporate the seeds. Do NOT process - you want the chia seeds to remain whole.
next instruction : www.thehealthyfoodie.com